The Training Continues

It is mid-July and the runs are getting longer. This year I want to make sure I don't injure myself so I am running slower on the runs. That was my mistake last year in training. I did it as if I was running in the race. So far my knee is holding I feel no pain except for the normal aches and pains. Well I just turn 40 so what can be expected. I am taking supplements like collagen for my bones and joints. We will see how it turns out my goal is to finish running!!

Saturday Run #4

We had a successful Saturday Run!!!!!! More runners are committing to waking early and running along Lakeshore.

A total of 9 Centro Romero Runners attend training Saturday! We even had runners from ONE join Centro Romero for an early run! It started at 7:30 a.m. and ended with bagels and water. 

    

Saturday Run #3!

A hot and productive morning for our Runners this past Saturday!

We had 5 motivated runners train bright and early! Here are some pictures of the runners cooling down after there 5 and 6 mile run! NEXT SATURDAY.. our Bank of America Marathon runners will run a total of 11 miles!!!